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Your Olive Oil May Not Be So Good For You. How Can You Tell?
Olive oil is one of the healthiest fats on earth, right? Well, not so fast my friends because you might be getting ripped off. Imagine that, the food you buy in stores isn’t as billed. Olive oil is a...
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This Heart Surgeon Explains Heart Disease Lie. Hint, Pick Up Your Coconut Oil...
The point of this website is general health using natural alternatives to every day things. At the core is the ingestion of healthy fats. Long vilified by the FDA and Medical community, it has finally...
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Coconut Oil BBQ, In your Kitchen & Gluten Free!
by juliane kania Many people do not believe that you can eat something that is fun and tastes delicious, while in fact staying healthy. Well here is a great recipe for a BBQ night (minus the BBQ and...
View ArticleThings To Do While Oil Pulling
We always have excuses in life. Excuses for why we don’t go to the gym, or why we stopped for fast food instead of cooking healthy food for dinner. Life’s full of excuses. But this post is targeted at...
View ArticleNotes on losing weight.
Here are a few notes on ways to keep weight off or losing weight. Add some more in the comments! Bad Cycles start and stop at the same rate as Good Cycles. We are all pretty self aware when it comes...
View ArticleCoconut Oil Energy Drink
Cold Pressed Coconut Oil alone is a great way to increase one’s energy and speed up your metabolism (aka lose weight). Its also very effective in improving digestion and possesses anti-cancer...
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Awesome Blooming Potato Coconut Oil Recipe
by cory hedgepeth – when we think of a big blooming anything, we think of that big onion ring that Outback Steakhouse and Chiles (I think Chiles, that is) has. Its a big fried mess of cold bodily harm....
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Easy Egg Sandwich Coconut Oil recipe
Tweet Trying to get more cold pressed coconut oil into your diet? There are lots of easy ways to use coconut oil to better your health, here is one way: A delicious egg sandwich. As you can see in...
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Coconut Oil Coffee Recipe using Vitamix and Grass Fed Butter (thanks Tom).
TweetOur friend Tom loves to mix his coconut oil and grass fed butter in his coffee, but prefers to use a little more fire power when mixing it. I tend to just stir it in with a spoon, but admittedly,...
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How to make your Breakfast Level Expert.
Tweetby cory hedgepeth – How do you start your day? With one of your coconut oil recipes?There is no one way, but there are many wrong ways. If you are eating cheerios, that’s kind of wrong. Stay away...
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7 simple ways to get Coconut Oil Benefits
Tweetby cory hedgepeth – Cold Pressed Coconut Oil is one of the healthiest things on earth. Having had this site up for almost 3 years now, I can’t tell you how many emails we’ve gotten on how just...
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Coconut Oil recipe with coffee. Why isn’t everyone doing this yet?
by cory hedgepeth – Why isn’t every coffee drinker doing this? Increased energy. Weight loss generator. Omega 3 bomb. Anti-Cancer. Anti-Flu. This easy to make coconut oil recipe is simply cold pressed...
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Coconut Oil Recipe using grass fed ground beef and potatoes.
by cory hedgepeth – Here’s a completely simple coconut oil recipe that will get your metabolism burning and get your omega 3′s. It has no name. Mostly because I don’t name recipes. Yes, it’s paleo…....
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Obamacare solution: Coconut Oil Benefits and Personal Responsibility
Love Trader Joe’s! Whether you despise Obamacare or you support it, at the end of the day, it’s still all about taking personal responsibility and not depending on health care for things which you can...
View ArticleCoconut Oil recipes, Dairy Creamer replacement
Are you looking for some ways to get more coconut oil in your diet, and maybe a little less dairy, using coconut oil recipes? This seems to be a growing trend. Here’s a good way to infuse coconut oil...
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Quick, Easy, Healthy, Coconut oil omelet….for babies
Super simple and healthy recipe for your baby, toddler, kid and adults too. So super duper easy that it’ll be finished just about as fast as you can open a jar of baby food. Well maybe a touch...
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Coconut Oil recipes, Stinging Nettle Tea for allergy season and fat burning...
Well, it’s that time of year again, Spring is in bloom, and while many of us in the Northeast especially, couldn’t be happier for the warmer weather, we are still challenged by the impending allergy...
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Oil Pulling with Lemon Ginger Coconut Oil, flavored.
by cory hedgepeth Google The two biggest hurdles for those wanting to try or continue trying oil pulling tend to be making time for it, and the taste and texture in the mouth. Oil pulling takes around...
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Coconut Oil Giveaway! Enter and win a bottle of Ziggy Marley Lemon Ginger...
Wanna a shot at winning a free bottle of Cold Pressed Lemon Ginger Coconut Oil from Ziggy Marley? Well here is your shot. It’s free to enter as long as you LIKE or LOVE us on Facebook! If you don’t,...
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Swedish Chocolate Balls using Coconut Oil
by juliane kania – I had the luxury of spending a few weeks in Sweden with a very dear and close friend of mine. Not only did I become friends with some more amazing Swedes, I found a yummy treat...
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