Well, it’s that time of year again, Spring is in bloom, and while many of us in the Northeast especially, couldn’t be happier for the warmer weather, we are still challenged by the impending allergy situation from the blooming flowers, growing weeds, and numerous other allergens. One little tip I have to try to counter it is Nettle Tea. Nettle Tea helps lower histamine response. It also has a lot of other good things about it, such as, helping your immune system, urinary tract, and digestive system, among others.
So what did I do? I went to Whole Foods, they had some Stinging Nettle in their tea containers. I also used Ziggy Marley’s Orange Almond Coconut Oil, and used an infusser. Took seconds, but it was awesome. And hopefully helps out those allergies and burns some fat while at it with the coconut oil : ) Coconut Oil Recipes are simple and easy and incredibly healthy. Spread the word!
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